It’s Novemeber! And this month is about more than just who can grow the sickest mustache for Prostate Cancer Awareness… It’s also Diabetes Awareness Month!!
Inspired by this video, I decided to come back at ya’ll with my first video in about 6 months to discuss a truly important topic. In this week’s (or month’s… season’s…) video, I’ve discussed the basics of both Type 1 and Type 2 Diabetes — the two major types–with some information about disease prevention and management through diet and lifestyle.
If you already have diabetes, or are/may be pre-diabetic, speak with your healthcare team about the best course of action for you, and about proper diet plans in addition to medications and/or insulin.
Please contact me at email@example.com with ANY questions, or leave a comment below!
Now go move!
P.S. I am a bit more “glow-y” in today’s video than usual. Darn bay windows… Please bare with it! Or hide my face… it doesn’t matter. Just listen! Enjoy.